Category Archives: Fat Loss

Six Pack Secrets From Herbalife 24 Fit

Six Pack Secrets: Tips on how to lose body fat through exercise and diet. Nicole reduced her body fat % from 14% to 10% using the Herbalife Nutrition Programme and regular exercise. Two shakes, two snacks and a meal. Eat

Aerobic base training enhances your fat burning abilities!

Aerobic Exercise: Top 5 Reasons To Get Physical. Become a “Better FatĀ  Burner”, Make Fat the Fuel of Choice!! Research shows exercising in specific target heart rate zones is the most productive way to improve cardiovascular health, maximize your workout